More than 18% of Americans are living with anxiety. Yet, only 37% seek medical help. Without adequate treatment, this disorder can lead to depression, headaches, insomnia, chronic pain, and substance misuse or abuse. The risk of being hospitalized for a mental disorder is six times higher in anxiety sufferers.
Prolonged or chronic stress is just as harmful. This lifestyle factor can take a toll on your health, affecting every system in your body. Over time, it may put you at risk for heart disease, stroke, digestive disorders, high blood pressure, and more.
Most drugs prescribed for stress and anxiety fail to work in the long run. Some are effective but carry serious side effects.
One way to fight stress and anxiety naturally is to take cannabidiol (CBD). This naturally occurring compound is derived from the cannabis plant and has an excellent safety profile.
CBD oil, or hemp oil, doesn’t cause feelings of euphoria and other psychoactive active like its cousin THC (tetrahydrocannabinol). It actually counteracts the negative effects of THC and improves brain function. As the World Health Organization notes, pure CBD extract is generally well tolerated and doesn’t cause addiction.
The use of cannabidiol oil for stress or anxiety relief is backed up by science. Unlike conventional medicines, CBD extract acts quickly and has few or no side effects.
Anxiety, Stress, and Your Health
A staggering 77% of adults experience physical symptoms due to stress. Approximately 73% report psychological symptoms caused by this lifestyle factor. Job pressure, money, health, relationships, and media overload all contribute to these issues.
Stress and anxiety are strongly connected. Both conditions trigger the body’s fight-or-flight response, causing rapid heartbeat, increased sweating, accelerated breathing, muscle tension, and other symptoms. This reaction raises the stress hormone cortisol levels.
If stress or anxiety persists for a longer time, your body stays in the fight-or-flight mode. The continuous release of cortisol and adrenaline can take a toll on your health. As a result, you may experience recurring panic attacks, depression, mood swings, irritability, heart palpitations, upset stomach, and more.
Prolonged or chronic stress, for example, may cause the following problems:
- Tension headaches
- Weakened immune system
- Increased risk of heart attack
- Reproductive issues
- Low libido
- Digestive distress
- High blood pressure
- Poor sleep
Anxiety has similar effects on your mind and body. It may also cause fatigue, difficulty breathing, and diminished mental focus.
Some people reach for drugs or alcohol in an attempt to overcome stress and anxiety. Some binge on sugary and fatty foods. Others isolate themselves and experience behavioral changes.
Medications can help to some extent, but they also carry serious health risks. Anxiety drugs, for instance, may cause sedation, nausea, drowsiness, confusion, or even suicidal thoughts. Some promote weight gain, increase blood pressure, or affect libido.
Considering these risks, it makes sense to try a safer, more natural option before you start popping pills. CBD hemp oil is clinically proven to reduce anxiety and stress. Plus, it has none of the side effects of anxiety drugs.
CBD Oil for Anxiety and Stress: Does It Really Work?
Pure cannabidiol is a health supplement with antioxidant, anti-inflammatory, antispasmodic, and analgesic effects. It also exhibits cardioprotective and neuroprotective activities.
This natural medicine is typically used for pain relief, improved sleep, increased concentration, and other therapeutic purposes. What you may not know is that it can also improve your ability to deal with stress and anxiety.
A 2015 review published in the journal Neurotherapeutics confirms the anxiolytic role of CBD.
This health supplement appears to be effective for multiple anxiety disorders. It also possesses antipsychotic, anticonvulsant, and anti-arthritic properties. In clinical trials, subjects haven’t experienced any major adverse reactions with doses as high as 1.5 grams of day.
As the scientists note, CBD extract interacts with several receptors that module fear and anxiety responses. For example, it targets 5-HT1A, a serotonin receptor that regulates emotional behaviors. Cannabidiol also has beneficial effects on the endocannabinoid system, which impacts every system in your body.
Several studies cited in the above review suggest that CBD products may reduce anxiety when used in moderate doses. It has also been proven effective as a natural treatment for PTSD. Besides its action on the serotonin receptors, this compound lowers high blood pressure and increased heart rate due to stress while delaying its anxiety-inducing effects.
Furthermore, CBD may help with obsessive-compulsive disorder (OCD) and reduce conditioned cardiovascular responses to fear, stress, and anxiety.
In animal studies, it suppressed the reconsolidation of aversive memories. These findings indicate that CBD may decrease the occurrence of anxiety and panic attacks, which are largely due to fear.
After analyzing multiple studies, researchers concluded that CBD may help prevent or reduce anxiety, compulsive behaviors, and panic attacks. On top of that, it mitigates the long-term side effects of stress and stops your brain from reconsolidating persistent fear memories.
Regain Control over Your Life
The anxiolytic action of CBD oil is backed up by solid evidence. Unlike THC, this natural medicine doesn’t get you high or cause addition. It’s safe, natural, and perfectly legal.
Cannabidiol may also help you fall asleep faster and stay asleep longer due to its relaxing effects on the mind and body.
As discussed earlier, anxiety and stress are often to blame for insomnia. CBD reduces both physical and psychological stress levels, leading to improved sleep. You may also experience enhanced mental focus, greater energy, and feelings of well-being.
Premium CBD Extract 1000mg by Elixir Labs is made with pure cannabidiol and has no allergens, preservatives, or GMOs. We produce our formula in FDA-approved facilities and use the highest quality ingredients.
Each serving of Premium CBD (1 ml) delivers 32 milligrams of cannabidiol and less than 0.3% THC. All you need to do is to pour a drop under your tongue and help for a minute or so. Our formula is fast-acting, so you don’t have to wait for days or weeks to get the desired effects. Another option is our Premium CBD Extract 500mg. It has the same composition as Premium CBD Extract 1000mg but comes in a smaller bottle. Try it today to regain control over your life and feel like yourself again!